I make my bed every morning when I wake up. If I’m in a rush and for some reason I’m unable to, I somehow know it’s going to be one of those days. Who cares, right? It’s not really a big deal to most people (unless there’s a little OCD), but it’s probably one of…
Which bar is best for your beast mode? With so many ads coming through your social feeds, which one should you “chews” (see what I did there?) with so many out there you could fill an entire aisle at the supermarket?
With the holidays coming, everyone loves a good dessert. If you have a sweet tooth like me, you are going to love these! These guilt-free brownies are almost too good to be true. Gluten-Free, Vegan, NO added refined sugar, flourless… I mean the list goes on. Make them for your family or guests during the holidays and watch them all go crazy for these brownies. Surprise them all when you tell them what you made these brownies with!
If you made the Warm Sausage Salad, then you probably have leftover ingredients. Not sure what to make? Here’s a breakfast that will not only keep you satisfied, but give you the energy boost you need to start your day without caffeine. My Tuscan Potatoes & Eggs will have you excited to cook in the morning. Fennel is extremely popular in Italian households mainly in the late fall and early spring. My family always had it around the holidays. So break out your skillet and let’s make a breakfast that will warm your soul! This dish is a breeze to cook and even easier to clean up!
So you want to eat healthy, but it’s a little chilly out, and you need some solid energy for the gym? This is a wonderful salad with amazing textures and insane flavors! With the first bite you get a hint of sweetness, but then overcome with a warm peppery bite. A must try for anyone who is bored with the same old salads every day!
I’ve loved dancing for as long as I can remember. I met Jason a few years ago when we were both working at the same restaurant and he told me about this new dance-fitness class that he created. Obviously, being super intrigued I wanted to learn more about it. It has become one of Los Angeles hottest new workouts and is spreading like wildfire across the country! So, of course I wanted Jason, the creator of PlyoJam, to share what sets it apart from other cardio workouts available.
It’s a new year & it’s time to watch what you eat! Holiday sweet potatoes are generally made with lots of butter, sugar, and many times marshmallows. Now you can have that rich, cozy, holiday taste all year round without the sugar and keeping all the nutritional benefits!
Sometimes a good cocktail is all you need to make a bad day get better. Nothing says refreshing like lemonade. This lemonade hits the spot by itself, but mixing it with vodka or tequila will bring you back to the summer on the beach with your friends!
This is the perfect post-workout salad packed with lean protein and easily digestible vegetable carbohydrates and fat to help muscles recover and recharge your body for your next workout!
Wing night doesn’t have to be full of flour and frying! Ditch the deep-fryer and dust off that grill and get everyone involved with the backyard barbecue!
It’s 5 o’clock somewhere! Escape to the islands with a holiday cocktail that goes easy on the guilt and your wallet.
Plain avocado toast can be so boring and traditional. Add some flare with fresh herbs and egg whites, and you have a heart healthy, power-packed meal complete with the protein, fiber, carbs, and vitamins to help you tackle the day!